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psychotherapy

What are the 5 types of psychotherapy?

Last Updated: December 12, 2022

According to the College of Registered Psychotherapists of Ontario, psychotherapists are competent in one or more treatment modalities which are part of the following 5 categories of prescribed therapies:

  • Cognitive and Behavioural therapies
  • Experiential and Humanistic therapies
  • Psychodynamic therapies
  • Somatic therapies
  • Systemic and Collaborative therapies

Book an appointment with a psychotherapist today at emkiro.ca or call 416-977-7474. Our customer service team is available to answer any questions, including insurance coverage questions or to book a complimentary Q & A sessions with a health expert.