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How do I know if I need to see a psychotherapist?

Last Updated: December 12, 2022

Psychotherapy might benefit you if you have been feeling stuck on a certain issue (ie. trying to break a bad habit, noticing negative behaviour patterns, turning to maladaptive coping strategies, etc.). Additionally, a family doctor or health care practitioner may recommend psychotherapy services based on health and/or mental health history.

Book an appointment with a psychotherapist today at emkiro.ca or call 416-977-7474. Our customer service team is available to answer any questions, including insurance coverage questions or to book a complimentary Q & A sessions with a health expert.