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psychotherapy

Can I do psychotherapy to myself?

Last Updated: December 12, 2022

The act of psychotherapy is achieved between a regulated mental health professional such as a psychotherapist, psychiatrist, or psychologist and a client. As such, psychotherapy is primarily a talk-based therapy to help one achieve goals and improve overall happiness and wellbeing.

Book an appointment with a psychotherapist today at emkiro.ca or call 416-977-7474. Our customer service team is available to answer any questions, including insurance coverage questions or to book a complimentary Q & A sessions with a health expert.