Health & Wellness Blog

6 Ways to Reduce the Effects of Sitting

We all know that sitting for the majority of the day can be detrimental to our health. In fact, research ...

Perfecting Your Posture

Poor postural habits are closely related with pain in the upper back and neck. Finding a way to prevent the ...

10 Tips for Running Faster, Longer, and Stronger!

10 Tips for Running Faster, Longer, and Stronger! By: Dr. Michelle Kang Chiropractor, Acupuncturist, Active Release Technique Provider   The ...

5 Things You Can Do To Live a Healthy Lifestyle and Do The Things You LOVE!

5 Things You Can Do To Live a Healthy Lifestyle and Do The Things You LOVE! By: Tasneem Patla Registered ...
1 3 4 5
Scroll to top
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram