Dr. Cara Caponio, ND

Dr. Cara Caponio is a licensed Naturopathic Doctor with advanced training in women’s health, gastrointestinal conditions, metabolic health, and athletic nutrition and performance. Dr. Caponio’s clinical work focuses on identifying and addressing the underlying factors contributing to hormonal issues, digestive disorders, metabolic dysfunction, and suboptimal athletic performance.

Dr. Caponio takes an individualized, evidence informed approach that combines comprehensive assessment, targeted nutrition strategies, lifestyle optimization, and appropriate natural therapies. She works closely with women navigating hormonal transitions, patients managing chronic GI concerns, and active individuals seeking to improve energy, body composition, recovery, and performance.