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Health & Wellness Blog

How to Prevent Back Pain When Shoveling

Posted on 
Jan 08, 2019
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The harsh winter months can often be tough on our bodies. Having to regularly shovel heaps of snow can easily ...
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4 Ways You Can Prevent Repetitive Strain With Chiropractic Care

Posted on 
Jan 08, 2019
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Whether it is due to your work or daily exercises, you may be repetitively straining your body. Sudden or consistent ...
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Orthotics for Athletes

Posted on 
Jan 07, 2019
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1. Improved Balance Custom orthotics are designed to support your feet in all the places that you need. While playing ...
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Orthotics for Pronation

Posted on 
Jan 07, 2019
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Pronation refers to the normal side-to-side movement of the ankle. Pronation occurs naturally within the feet as you run or ...
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Custom Orthotics for Plantar Fasciitis

Posted on 
Oct 26, 2018
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Plantar Fasciitis is often also known as the “heel pain syndrome”. This is essentially the occurrence of pain in your ...
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Why Athletes Need Orthotics?

Posted on 
Oct 26, 2018
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1. Relieve Pain Being involved in regular physical activity can cause added stress on your bodies muscles and joints. This ...
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